Using Hypnotherapy and Mnemodynamic therapy as well as CBT, NLP and other integrative therapy practices we offer effective techniques that help you to break free of limiting beliefs and reconnect your mind & body, giving you back a sense of  freedom and clarity. 

Our focus is to help individuals heal, reintegrate, and become aware of their inner strengths. I achieve this by using the power of hypnotherapy and providing a safe space, listening to your concerns, and customising a treatment plan. 

True Living Therapies promises to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life & allow the real you to escape. 

Depression, fear, and anxiety are some of the most common and unpleasant emotions that we experience and many of us struggle with at some point in our lives. Through working with your subconscious, I am able to help you recover the sense of control, motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

When you are battling chronic conditions like pain or gastrointestinal discomfort it can be all consuming.  Over long periods this can threaten to diminish our sense of joy. The therapeutic techniques I use are highly effective at reducing the level of symptoms and discomfort that many people have resigned themselves to suffering.