Located right in the city centre above the Royal Exchange theatre on St Ann's Square this room is very easily accessible via public transport and several NCP carparks available within easy walking distance. The room itself is spacious and very relaxing.
Welcoming Entrance to Our Therapy Rooms
My role is to support you in your journey of discovery and reflection, with the aim of helping you achieve a more peaceful relationship with yourself, others and the world around you. Using a broad range of therapeutic techniques I offer a chance to explore why things are the way the are and support you in processing and developing new approaches that serve you better in your life.
I am integrative in the way I work, which means I utilise all the therapeutic models I have been trained in to offer an adaptive, tailored and collaborative approach to developing treatment plans. You may only want to work using one method, for example just Psychotherapy or Hypnotherapy, however I offer all clients the opportunity to have sessions using IEMT (integrative eye movement therapy), Mnemodynamics, Heart Brain Coherence (a form of biofeedback), EFT (emotional freedom technique), Interpersonal Neurobiology, Polyvagal regulation including posture based work, and other techniques according to what is appropriate to work effectively on the issues presented, and that you as the client feel comfortable with.
All approaches are evidence based and trauma-informed.
Located next door to the Royal Exchange Theatre on St Ann's square we are easy to access via public transport and there are several NCP and other parking options. The building and therapy room is spacious and well maintained, adhering to all current guidance on good Covid practices. We have good facilities available and are wheelchair accessible.
Reasons you may visit us can include:
Anger management
Relationship issues
Loss / bereavement
Trauma
Anxiety
Depression
Addiction including alcohol, drugs, gaming, food, smoking, shopping
Low self Esteem &/or Confidence issues
Phobias
ADHD management
Body image issues
Emotional disregulation
Stress
Pre/Post pregnancy support (including hypnobirthing)
OCD
Sleep disturbances
Our therapy rooms are comfortable, spacious, well maintained, inviting and easily accessible.
True Living Therapies
Royal Exchange Building, Old Bank Street, Manchester, M2 7BR
Copyright © 2024 True Living Therapies - All Rights Reserved.
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Fancy having access to a wide range of digital & in-person therapeutic services you can access whenever you want each and every month,
all for less than the cost of a single standard session?
If you've been thinking about starting therapy but time or finances have held you back, then our
True Living Membership may be perfect for you.